Monday, May 01, 2006

OKC Memorial 1/2 Marathon

I've done a bunch of races recently, so I figured I better start writing down what I learned. This seems like as good a place as any.

This was a near perfect race for me. I started out just trying to keep my HR under 170. After the halfway point I picked it up just a bit and let my HR ride just about 170. That seems like the magic spot for me in a half marathon and I would be silly to try to go any harder (note to self). Finished with a nice PR of 1:28:45


Post a Comment

<< Home