Route 66 Triathlon
Again I'm a bit disappointed with my swim. Where did all my improvement from the spring go? Maybe I was still tired from the Triple T? Hard to say.
I totally blew this bike. Worst pacing of my life. Didn't help that my HR monitor strap was on backwards, so I was flying blind, but still I learned a really good lesson here. I blew at about mile 20. The run was a nightmare.
Next race I want to try biking very easy. Right around 160 and see what I can do on the run. I've got to get my run under control or I'm just wasting my swim and bike fitness.